117. We're Back! Life Updates & Tips for Navigating Chaos, Trauma & Feeling Lost

We’re back! Lots went down this summer, and I was changed on a literal subatomic level. Let’s talk about it:

• Energetic Polarity: The importance of boundaries and protection
• Experiencing Trauma: Knowing your limits and how to cope
• Navigating Chaos: Tips for when you feel lost or life is just a shit show

LET’S WORK TOGETHER⤵︎

 

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